I pull from all my influences to give you a well-rounded, fun and effective workout and training sessions.

I’m a Dancer by trade and a United States Army vet. I am also professional counselor by study a Certified Personal Trainer, Certified Group Exercise Instructor and Certified Zumba Instructor.

I do believe in whole body approach to wellness, which means we discuss your mental/spiritual, well-being, financial and physical readiness before attempting any training or personalized workouts for individual or group.